I am a professional goal setter. I am constantly setting goals. And every year I spend the last week of December reflecting, creating goals, and writing a plan for those goals. There is an overabundance of printables, books, and tips to help you achieve your goals. I should know because I have read or tried almost all of them. This year, I am keeping it simple and focusing on small, attainable goals that I work on and review consistently. I’m sharing the five simplified tips I’m using this year to be intentional about goal planning.
1. START Something/STOP Something
My ROD (ride or die/bestie) suggested I listen to the My Story 4-part sermon series from her church. This message was right on time and applicable to the current state of my life. I highly suggest listening to this series to prepare your mind and heart for the new year year and beyond. In this series, Pastor Craig Groeschel of Life Church suggested that we start one discipline and stop one action. Starting a discipline to help you lead a better life, could be as simple as drinking water with every meal if you are trying to increase your water intake. Stopping an action that is not good for your health or well being could be as obvious as quitting smoking. For this upcoming year, I have prayed and asked for guidance for my “something” and I believe God is leading me to START getting at least seven hours of sleep and to STOP yelling at the people that interact with me daily-my husband and children.
2. One Word
I love the focus of One Word for 365 days. I actually posted my word, reflected on my word, and used my word the entire year. I decided to take it a step further and match my one word with a bible verse that I recited daily. My one word for 2015 is, DO. I plan to write a post all about this word and how I plan to focus on it for 2015. For example, my plan for our home this year is to declutter and instead of planning, pinning, and preparing, I am actually going to DO the dirty work and declutter. My previous “one words” have been shared in previous posts.
Grow into who you want to be one day at a time.~Holley Gerth
3. Fifteen Minutes
According to Crystal Paine of Money Saving Mom, any project or goal you want to accomplish can be completed by working on it for 15 minutes a day. Consistency is key and by investing a small amount of time on a consistent basis, you can start to add noticeable progress to your goal or project. You can be intentional by setting a timer and get working before the “official” start of your day. I am devoting 15 minutes a day to two different projects. I am decluttering for 15 minutes and I am writing a memoir for my children and I spend 15 minutes a day on that project. Right now, the decluttering happens at random times throughout the day and the writing is scheduled for 10:30 pm which is helping me with my 10:45 bedtime. My mornings are reserved for prayer and reflection, but I may add more time later.
4. Set SMART Goals
I am a former public school teacher and administrator and in that world, we LIVED by setting SMART goals. It wasn’t until I left the world of education that I learned the value of SMART goals. It all makes sense to me now! If my goals aren’t “SMART” (No pun intended. Well, maybe a pun was intended.) what’s the point in setting them? SMART goals are Specific, Measurable, Achievable/Attainable, Realistic, and Timely. Setting SMART goals gives you the power to break large goals into smaller attainable goals and have a realistic plan of action. I will share some of my own SMART goals as an example:
- I will have a living will and advanced directives drafted and completed by November 2015 (my birthday)
- I will publish at least one blog post a week
- I will complete a business plan by June 2015
5. Review Your Goals
We write goals at the beginning of the year and then we forget about them. Work happens. School happens. Life happens. The key to keeping your goals relevant is to consistently review them. This has always been my issue. Looking at the big picture we should review our goals yearly, monthly, weekly, and most importantly daily. Kat Lee of Inspired to Action has a podcast series where she suggests writing goals each day, reviewing your weekly progress, and improving based on your progress.
I am taking my goal setting to a new level this year with these five tips. If you want to try something different with your goal setting and be intentional this time around, then join me. What goal setting tips can you share? Please leave a comment, I’m all eyes!
The planner pictured above is available for purchase in my online boutique, Printed Sugar.